ZiZi Yoga offers a holistic approach to wellness, providing expert-led yoga classes, meditation sessions, and personalized wellness programs designed to nurture the mind, body, and spirit. Whether you’re a beginner or an experienced practitioner, ZiZi Yoga creates a welcoming space to help you achieve balance, flexibility, and inner peace.
Our private sessions provide personalized instruction for all levels, focusing on alignment and pain relief
Our group sessions are an excellent opportunity to learn and refine techniques within a communal environment
Elevate your special occasion or gathering with our exclusive private yoga events
Invite ZiZi Yoga to engage, inspire, and educate your audience with tools for a healthier lifestyle
We partner with professional athletes and their foundations to empower communities through mindfulness and wellness programs for children and more
Empowering Elite Athletes Through Yoga and Mindfulness
2024 NBPA Performance Summit
High Tide Wellness Summit (2023)
2023
2022
Grounded with ZiZi
Nike NYC's Black Women Equal Pay Panel (2022)
Houston Texans
I had a fantastic experience working with ZiZi in Spain. Her passion for yoga is real and she made it very easy to pick up. I definitely recommend that the NBPA brings ZiZi back each year to continue providing this valuable service to players.
Houston Rockets
I think ZiZi’s work is as important, if not more important, than anything us athletes do on the court. Working on mindfulness, finding your breath, and focusing on the present moment allows me to live right here, right now. ZiZi’s sessions combine Yoga, Meditation, and Breath-work so you can find this moment, which allows me to be able to perform at my very best. My Inner Game is improved every time I work with her, and I am so grateful for the work she did for all of us at the Sanctuary!
Minnesota Timberwolves
Mindfulness and understanding our bodies and their relationship to our minds is vitally important. Zizi helped me work on my physical recovery and muscle balance alongside enhancing a range of motion. It was an amazing session that she concluded with some pure meditation and centering of ourselves. She was very kind to allow my family members to join the session and also diligently and carefully helped them improve as well, making us all feel welcome and cared for! Loved it and would love to work with her again.
San Antonio Spurs
Where mindfulness meets movement; Contact ZiZi Yoga today and let’s embark on a transformative journey together!
Thank you! Thank you for your patience, your encouragement, your drive!!! It helps when your yoga instructor shares the same drive you have for getting better in all aspects of life!! She’ll never let you slack and she not scared to call you soft. Thank you, ZiZi had to shout the plug out who helping me get to where I want to be this offseason and during the season.